We're currently accepting new clients. Taking the first step is the hardest part — we're here to make it easy.
Use our secure online scheduling portal to request an appointment or a free 15-minute consultation. You can view available times and select what works best for you.
Open Scheduling PortalStep 01
Start with a free phone consultation to discuss your needs, ask questions, and determine if we're a good fit. There's no pressure — just a warm conversation.
Step 02
Once you're ready, we'll find a time that works for your schedule. We offer flexible appointment times including some evening availability.
Step 03
Before your first session, you'll receive intake forms through our secure client portal. Completing these in advance helps us make the most of your first appointment.
Step 04
Your first session is a chance to share your story and goals at your own pace. We'll work together to create a personalized plan that supports your wellbeing.
We're happy to hear from you by phone or email.