Schedule an Appointment

We're currently accepting new clients. Taking the first step is the hardest part — we're here to make it easy.

Book Online

Use our secure online scheduling portal to request an appointment or a free 15-minute consultation. You can view available times and select what works best for you.

Open Scheduling Portal

How It Works

Step 01

Free 15-Minute Consultation

Start with a free phone consultation to discuss your needs, ask questions, and determine if we're a good fit. There's no pressure — just a warm conversation.

Step 02

Schedule Your First Appointment

Once you're ready, we'll find a time that works for your schedule. We offer flexible appointment times including some evening availability.

Step 03

Complete Intake Paperwork

Before your first session, you'll receive intake forms through our secure client portal. Completing these in advance helps us make the most of your first appointment.

Step 04

Begin Your Journey

Your first session is a chance to share your story and goals at your own pace. We'll work together to create a personalized plan that supports your wellbeing.

Prefer to Reach Out Directly?

We're happy to hear from you by phone or email.